Healthy wraps

152,669 Views4860

INGREDIENTS:

  • For the Tuna Salad:
  • 2 5 ounces cans white albacore tuna, canned in water
  • 1 cup cooked chickpeas, drained and rinsed
  • 2 stalks celery, diced
  • 1/4 small red onion, diced
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup dill pickles, finely chopped
  • 3/4 cup plain greek yogurt
  • 1 teaspoon freshly squeezed lemon juice
  • For the Wraps:
  • 1 cup grape tomatoes, halved
  • 8 leaves butter lettuce
  • 4 large whole wheat large tortillas


    • METHOD:

    In a large mixing bowl, combine all ingredients for the tuna salad.

    Lay out the tortilla on a flat surface.
    Place tuna salad mixture in a line in the center of the wrap.

    Top with tomatoes and lettuce.

    Roll into a burrito shape, making sure to fold in the sides and wrap as tightly as possible.

    Slice in half and enjoy.

    You May Like

    COMMENTS / REVIEWS

    1. r
      rita

      Delicious! I was able to increase or decrease the amounts of anything I liked or did not like to make it my own!

    2. J
      JudyL

      Wow. Fantastic! Followed the instructions to the letter and this was awesome...

    3. M
      Mark

      This was a really tasty and easy recipe.

    4. j
      jbnyc

      Just tried this recipe and really loved it.

    5. d
      dessinateur

      Love this recipe

    6. S
      Sharon

      Fabulous recipe

    7. j
      joy

      OUTSTANDING

    Leave a Comment